Summer Mindful Monday Movement and Meditation

Date

Sep 12 2022 - Oct 31 2022
Ongoing...

Time

5:00 pm - 6:00 pm

Summer Mindful Monday Movement and Meditation

Description

This class includes meditation, movement based on Hatha yoga, and a talk. You are invited to participate in the movements in a way that honors your body and that may be closing your eyes and imagining the body moving.

Mondays from 5 to 6 PM Eastern Time.  June 20th – Aug 8th (Excluding 4th of July)

Register in advance for this meeting

https://us02web.zoom.us/meeting/register/tZAqcOytqjIuGNBQQIVO-nDzpIIkSgOtWF80

After registering, you will receive a confirmation email containing information about joining the meeting.

Offered on a donation basis. Your generosity is appreciated!