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Valentine’s Day – Remembering Love

Before we are born to this world, love formed us and we are good.The world, not always wholesome, can make us forget love. When we pause and look inward we remember love,…

Mindful Minute #1

These days, I frequently need to remind myself to be in the present moment. It is easy to mindlessly rush into the future, creating stories, catastrophizing, over-planning and worrying. Yes, this pandemic…